The French diet
     Length: 14 days. Avoid salt, sugar, alcohol, bread or another carbohydrate's food. You cannot change next menu.

1 day:
Breakfast:
a cup of coffee.
Lunch:
2 eggs, lettuce, tomato.
Dinner:
piece of boiled lean meat, lettuce.

2 day:
Breakfast:
a cup of coffee, dried crust.
Lunch:
piece of boiled lean meat.
Dinner:
boiled lean frankfurter, lettuce.

3 day:
Breakfast:
a cup of coffee, dried crust.
Lunch:
fried carrots under vegetable oil, tomato, tangerine or orange.
Dinner:
2 eggs, lean sausage, lettuce.

4 day:
Breakfast:
a cup of coffee, dried crust.
Lunch:
1 egg, raw carrots, cheese.
Dinner:
fruit salad, yogurt.

5 day:
Breakfast:
a cup of grated carrots with lemon sauce.
Lunch:
boiled fish, tomato.
Dinner:
piece of boiled lean meat.

6 day:
Breakfast:
a cup of coffee.
Lunch:
boiled chicken, lettuce.
Dinner:
piece of boiled lean meat.

7 day:
Breakfast:
a cup of tea.
Lunch:
fruit, boiled meat.
Dinner:
lean sausage or lean ham.

Repeat it:
8 day - 1 day
9 day - 2 day
···
14 day - 7 day.
     During the course of diet drink only mineral aqua or boiled water. You can repeat diet 6 months after.






© Diets In Details, 2006-2007;