hey! i started this diet yesterday and when i checked my weight today i GAINED a pound even though i'm eating everything that said there and i always walk for an hour everyday. i really wanna lose weight please... :'(...
#1 Dec 26, 2011 at 02:36 PM
by Kate
Hi, Foram
Don't give up. To lose weight is really hard, I know it from my own experience. I did everythink what I could to lose weight and only a pound per 2-3 days I'd lost. Drink more water and do exercises what can you do more and more day by day.
look at the photo,it is really one person, it's me.
http://dietsindetails.com/diets.html
You'll make it.