Fast Diet
by Ward
Hi Kate et al. I'm a college professor. I'm okay with my fitness and eating habits, but am interested in the Fast Diet for occasional maintenance after holiday food temptations which I submit to. Thanks for the idea, and for your hard work on your website!

#1
Dec 03, 2008 at 07:02 PM

by Kate
Thanks a lot. The Fast Diet really works, my mammy lost 40 lbs with it, followed it twice a month, 4 months.
I am happy to help you:)

#2
Feb 10, 2009 at 11:33 PM

by jeff
Does this software function on Windows mobile 6.1 does anyone know? That would be for my Treo 800w.

Thanks, Jeff

#3
Apr 14, 2009 at 06:53 PM

by l
i want to loes a stone in a month how many calories should i eat to loes this amount

#4
Apr 17, 2009 at 02:55 PM

by francis
Where can I get more recipes for
500 calories

#5
Apr 22, 2009 at 06:35 PM

by Kate
Hello
You can lose 3-5% of your weight in a month, it won't a health hazard. Diet can also influence health, I think 1500 calories and some regular physical exercises help you to lose a stone in a two-three months.
good luck
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