East diet

This diet lasts 10 days, you have to eat 5 times a day in certain hours. Loss weight is 8-10 lbs.
8.00 a.m. a cup of coffee or tea with sugar you like
11.00 a.m. hardboiled egg + 8 prunes or plums
2.00 p.m. 7-8 ouces of boiled lean meat (or sausages) and 4-5 ounces of row garnish (carrot with cabbage), + an apple, +an orange
5.00 p.m 1-2 ounsec of cheese, + an apple, +an orange
8.00 p.m a glass of kefir or other sourmilk food

I try to find companions. Who wants to loose weight with me? :)