The french diet doesn't give quantities for lots of the foods, so does this look right? Please help

1 day:
Breakfast:
a cup of coffee.
Lunch:
2 eggs, 1 cup lettuce, 1 tomato.
Dinner:
3 oz boiled lean meat, 1 cup lettuce.

2 day:
Breakfast:
a cup of coffee, 1 dried crust.
Lunch:
3 oz boiled lean meat.
Dinner:
1 boiled lean frankfurter, 1 cup lettuce.

3 day:
Breakfast:
a cup of coffee, 1 dried crust.
Lunch:
1 fried carrot, 1 tomato, 1 orange.
Dinner:
2 eggs, 1 lean sausage, 1 cup lettuce.

4 day:
Breakfast:
a cup of coffee, 1 dried crust.
Lunch:
1 egg, 1 raw carrot, 1 oz cheese.
Dinner:
1 cup fruit salad, spoonfull yogurt.

5 day:
Breakfast:
1 cup grated carrots & lemon
Lunch:
3oz boiled fish, 1 tomato.
Dinner:
3 oz boiled lean meat

6 day:
Breakfast:
a cup of coffee
Lunch:
3 oz boiled chicken, 1 cup lettuce.
Dinner:
3 oz boiled lean meat.

7 day:
Breakfast:
a cup of tea.
Lunch:
1 fruit, 3 oz boiled meat.
Dinner:
3 oz lean ham.